Services

  • Psychotherapy

    SB Counseling & Wellness offers psychotherapy services for individuals over the age of 18. This service involves a Diagnostic Assessment, development of an individualized treatment plan, and subsequent follow-up sessions to address therapeutic goals.

    Both in person and virtual sessions are available.

  • EMDR Consultation

    If you are a clinician seeking EMDR consultation, you’ve come to the right place!

    Foundational consultation is available for clinicians who completed their Part 1 and/or Part 2 training with The Institute for Creative Mindfulness or ICM faculty member. Advanced consultation is available for any clinician pursuing Certification, seeking supplemental support, or working toward Approved Consultant status (Consultant in Training).

    For information on rates, upcoming consultation groups, and scheduling, go to the “Consultation” page.

Get In Touch

Treatment Issues

  • Trauma, PTSD, Complex PTSD

  • Anxiety

  • Depression

  • Dissociation

  • Relationship issues

  • Self-esteem

  • Life changes/transitions

  • Identity issues

  • Panic attacks

  • Anger Management

  • Communication

  • Coping strategies

Therapeutic Approach

SB Counseling & Wellness uses a trauma-focused approach to treat a variety of mental health concerns. An integration of evidence-based psychotherapies and healing practices is used to meet each client’s unique needs.

  • Expressive Arts Therapy

  • Polyvagal Theory

  • Somatic Psychology

  • Relational Therapy

  • Internal Family Systems Model/Parts Work

  • Mindfulness-based strategies

  • Dialectical Behavioral Therapy

  • Solution-Focused Therapy